The Wisdom We're Born With by Daniel Gottlieb

Author:Daniel Gottlieb
Language: eng
Format: epub
Publisher: Sterling Ethos
Published: 2014-03-04T16:00:00+00:00

So what happens when you and I are sitting across from one another, and I invite you to put your hand over your heart and feel kindness toward yourself? What happens when I look into your eyes and ask you to experience the kindness I feel toward you? You and I do not need to move from where we are sitting. We do not need to touch each other or to name our emotions. But something passes between us. Let neurologists call it neuronal activity or oxytocin. Let psychologists call it mirroring. Call it what you will. What I know is, we both are changed.

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